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Top 6 best leg workouts for strong and toned legs

 Top 6 best leg workouts for strong and toned legs:-

If you've been training your upper body for a while it's time you need to look down , go a bit more down , legs yes that's comprised of glutes , thighs , calf , yes it has a lot more things but these are muscles you need to train  . See toned legs are one of the basics for a gymies or a person who likes to workout

If you just training your upper body and not paying attention to your lower body then you're gonna be in trouble because everything needs a balance , imagine how ugly it would look . Strong legs are so much important . And if you are not a good runner how can you be called fit .

Before starting any other exercise you should make sure that you go for a walk , you run a bit and take strides a bit also do some muscle free drills as your rusted muscles needs to be free or else it's gonna be more painful .

So here are the top 6 exercises and best leg workouts that you can start with to have toned legs.

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